Sonia St John-James


Registered Member MBACP (Accredited)

Contact information

Phone number
07578 921222

Contact Sonia

Therapist - SEVENOAKS

SEVENOAKS TN13
07578 921222
Contact Sonia for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I am a fully qualified and experienced EMDR therapist (eye movement desensitisation and reprocessing) accelerating the brain's ability to process triggers and subsequent traumas (eg stress, anxiety, recurring depression, road traffic accidents, traumatic birth, sexual abuse, burglary, being robbed at gun/knife point, phobias, feeling 'stuck' and unable to ' move on'). EMDR has ten inter/national guideline recommendations for the treatment of PTSD and is evidence based. I also specialise in minimising maladaptive defenses whilst regulating anxiety to access and experience full array of adaptive feelings. Five years experience as an NHS specialist counsellor. Let's see if we can dramatically change your circumstances in 6-10 weeks!

What I can help with

Eating disorders, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Cultural issues, Self esteem, Spirituality, Child related issues, Pregnancy related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Psychodynamic, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited