Sonia St John-James


Registered Member MBACP (Accredited)

Contact information

Phone number
07578 921222

Contact Sonia

Therapist - SEVENOAKS

SEVENOAKS TN13
07578 921222
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Are you ready to 'Feel' for a 'Change'? Ready to face and overcome 'that thing' that has been hindering the quality of your life and relationships with other and indeed yourelf? Maybe I can hel you. I am a fully qualified and experienced EMDR therapist (eye movement desensitisation and reprocessing) accelerating the brain's ability to process traumatic events and their subsequent triggers (eg stress, anxiety, recurring depression, road traffic accidents, traumatic birth, sexual abuse, burglary, being robbed at gun/knife point, phobias, feeling 'stuck' and unable to ' move on'). EMDR has ten inter/national guideline recommendations for the treatment of PTSD and is evidence based. 

I also specialise in understanding and reducing anxiety by minimising maladaptive defenses in order to access and experience full array of appropriate adaptive feelings. Five years experience as an NHS specialist counsellor. 

In addition to working with independent clients I am also  registered to work with client with the following health insurances: BUPA, AXA, Aviva, Vitality Health, Aetna and Helix

What I can help with

Eating disorders, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited