- Phone number
- 07578 921222
About me and my therapy practice
Are you ready to 'Feel' for a 'Change'? Ready to face and overcome 'that thing' that has been hindering the quality of your life and relationships with other and indeed yourelf? Maybe I can hel you. I am a fully qualified and experienced EMDR therapist (eye movement desensitisation and reprocessing) accelerating the brain's ability to process traumatic events and their subsequent triggers (eg stress, anxiety, recurring depression, road traffic accidents, traumatic birth, sexual abuse, burglary, being robbed at gun/knife point, phobias, feeling 'stuck' and unable to ' move on'). EMDR has ten inter/national guideline recommendations for the treatment of PTSD and is evidence based.
I also specialise in understanding and reducing anxiety by minimising maladaptive defenses in order to access and experience full array of appropriate adaptive feelings. Five years experience as an NHS specialist counsellor.
In addition to working with independent clients I am also registered to work with client with the following health insurances: BUPA, AXA, Aviva, Vitality Health, Aetna and Helix
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited