Yolanta Belay

Yolanta Belay


Registered Member MBACP (Accredited)

Contact information

Phone number
07930561139
Website

Contact Yolanta

Therapist - London

London W11
07930561139
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

My expertise includes dealing with psychological difficulties which relate to personal sexual/ issues, anxieties, depression, addictions, self-harming, suicidal thoughts, trauma, OCD and BPD. I am experienced in working with borderline clients and I use psychodynamic and Dialectical Behaviour Therapy to help to manage and regulate  high emotional vulnerabilities such as rage , impulsivity and reckless behaviour.

I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection, relationship. My practice is based on three key factors that highly contribute to producing successful therapeutic outcomes: 1) my skills and experience, 2) empathy, warmth and humour - all increase a client's ability to feel validated and understood, 3) your motivation and ability to form emotional intimacy with me, based on trust and honesty. I always follow the principles of confidentiality and congruence; valuing individual difference, and  finding your own path

My theoretical orientation is psychodynamic; using the relationship between myself and the client, looking at the dynamics between us and exploring whether they are informed by early attachments and associations. I pay attention to the client's discourse as it often gives us clues of the underlined issues. I also find metaphors and dreams particularly helpful in accessing psychological material that may be blocked by trauma or defense mechanisms.

I am an accredited member of BACP and I am supervised by their requirements

Facetime, and Skype sessions available .


What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Asperger syndrome, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Trauma, Women's issues

Types of therapy

CBT, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited