- Phone number
About me and my therapy practice
A warm hello, my name is Katerina.
I am a facilitator of change with an innate passion for human fulfillment (so many of us do not even know what that’s like); ... fascination for human abilities (do YOU know what you are capable of if equipped with the right mindset?); ... curiosity for individuality (human beings are all the same in essence but completely unique in existence) - EVERYONE has an inspirational story of their life to tell. What is YOUR story?... what is the story YOU DESIRE to live?
With over 9 years of study, research and practice with clients from diverse walks of life equipped me with vital knowledge and understanding of life transforming strategies that informs my approach with high degree of creativity and artistry that speaks to individuality and acts as a catalyst for new perceptions and mindsets to emerge, in the service of self-understanding, wisdom and fulfillment.
Whatever is holding you back from living your life on your terms with meaning, purpose and inner peace is sure worth talking about:
> anxiety > stress > depression > addiction > overwhelming emotions > fears > doubts > shame > chronic pain > eating problems > weight loss > relationships > communication > low self-esteem > low self-confidence > workplace and career challenges > loss / separation > stage fright > anger > trauma > lack of purpose / meaning > procrastination > life changes and milestones > learning to manage physical and mental well-being etc.
Talking to a highly skilled professional is paramount to health, well-being, and personal mastery.
Guided re-framing of your life’s story, of your experiences, of your thoughts, feelings and attitudes - enables change, facilitates healing, enhances your healthy sense of self, and enriches life with greater meaning and awareness of your inner resources and emotional competence that is already within you.
Many of us are wandering the earth, accomplished in various ways, capable of fulfillment and harmony at times, but with a fundamental void that stops us from mastering consistency to become the best version of our Self: we don't quite have hold on our thoughts and what we are capable of achieving!
Living in a fast-paced environment .... conditions us to keep up the pace! 💪🏃♀️💨🏃♂️💨
Today ... almost every person experiences between 70,000 to 100,000 thoughts throughout their day! ... every day! 💭🗯💬🤯 .... no wonder why most of us relate to feeling unrested, deprived, and disconnected from inner peace!
We will employ YOU as an expert on being you! ... and I, will resource you with bespoke strategies and interventions to tap into your own internal resources to start living life by a design of your own.
We will invite Mindfulness and hypnotic interventions to put some space between yourself, your ambitions, your thoughts and your feelings about your life ... with simple to implement approaches that will enlighten your focus and strip down conditioned responses in the service of self-understanding, wisdom and fulfillment.
Together, we will pave a way of working with creativity, curiosity and humour. Oh yes!! ... we will absolutely laugh too! 😂🤣🤩
And at the end of that process is an outcome! You will have come to know your resourcefulness ... and become THE MASTER OF YOUR FULFILLMENT!
Would YOU like to create a life on your terms with meaning, purpose and inner peace?
It will be such privilege to help you get there!
My first session
To help you make this important decision, I invite you for a 30 minutes (free) consultation call, that will begin to resource you with strategies and understanding of the process and its outcome - the outcome that will begin to propel you to live the life on your terms with meaning, purpose and inner peace!
Following the initial assessment, you will be offered insights, suggestions and options on ways of working to suit your needs and priorities. There is no obligation to continue after the initial consultation. If you do decide to work with me, sessions are usually on a weekly basis and last 50 minutes (longer sessions can be arranged in advance should we face a more complicated concern).
Following sessions are:
£100 for individuals
£150 for couples
Face to face at Harley Street, Bank, Holborn and Liverpool Street practice locations in London, over telephone and Zoom video platform.
£60 for students and individuals on lower incomes who are able to attend virtual sessions via Zoom video platform (subject to availability).
All sessions are 50 minutes (longer sessions can be arranged in advance should we face a more complicated concern that will require longer intervention – such as tailored Hypnotic intervention deepeners).
Please note: due to Covid-19 restrictions all sessions are currently held via online video platforms until further notice.