- Phone number
About me and my therapy practice
Would YOU like to create a life on your terms with meaning, purpose and inner peace?
It will be such privilege to help you get there!
A warm hello, my name is Katerina.
I am TNHS accredited Integrative Hypnotherapist, BACP registered Psychotherapist and Counsellor, Master NLP Practitioner and a Life Coach. I run highly professional mental health services private practice (Health in Thought Therapies) based at 1 Harley Street (and various Central London locations) - resourcing adolescents, adults and couples with bespoke interventions for their mastery in own fulfilment.
I am also the facilitator of wholesome change with an innate passion for human fulfilment;
fascination for human abilities (do YOU know what you are truly capable of if equipped with the right mindset? ☝🏼💥🔥💯 );
curiosity for individuality (human beings are all the same in essence but completely unique in existence ‼️ ) - EVERYONE has an inspirational story of their life to tell.
What is YOUR story? What is the story YOU DESIRE to live?
With over 10 years of study, research and practice with clients from diverse walks of life equipped me with essential evidence coupled with wealth of knowledge and understanding of life transforming strategies that informs my approach with high degree of creativity and artistry, so that it speaks to YOUR uniqueness, and acts as a catalyst for new perceptions and mindsets to emerge, in the service of self-understanding, wisdom and fulfilment.
Our collaborative working alliance with your courage and commitment to actively participate in the therapeutic process, is at the heart of the transformation and personal mastery you can experience in working with me.
Many of us are wandering the earth, accomplished in various ways,
capable of fulfilment and harmony at times,
but with a fundamental void that stops us from mastering consistency to become the best version of our Self:
we don't quite have hold on our thoughts and what we are capable of achieving!
Living in a fast-paced environment .... conditions us to keep up the pace! 💪🏃♀️💨🏃♂️💨
Today ... almost every person experiences between 70,000 to 100,000 thoughts throughout their day! ... every day! 🤯🗯 ....
no wonder why most of us relate to feeling unrested, deprived, and depressed!
Hypno-Psychotherapy is constructed with high degree of creativity and artistry that creates an occasion, where a disorderly mind begins to create a necessary new order …
and subtly but profoundly … can harvest a sense of well-being within and transform the entire quality of life.
To help you make this important decision, I invite you for a 30 minutes (free) consultation call,
that will begin to resource you with strategies,
understanding of the process and its outcome -
the outcome that will begin to propel you to live the life on your terms with meaning, purpose and inner peace!
Following the initial assessment, you will be offered insights, suggestions and options on ways of working to suit your needs and priorities.
Feel free to book your initial consultation call instantly .... here :
>>> https://calendly.com/health_in_thought_therapies/initial-consultation-with-katerina-kurilova <<<
My first session
Dependant on the nature of YOUR challenge(s), you can begin to experience noticeable shifts (internally and externally) from your first session. ⌚👏🤩 Usually 3-6 sessions suffices to experience transformation significantly – as we will focus on resourcing you enough for you to become your own effective helper and agent of change.
Typically, we would meet for 60 minutes per week … and all of your sessions will equip you with tools to take away and trial to find what works and what doesn’t (that is equally important!) … in the service of self-understanding, inner harmony and your fulfilment.
Should you decide to employ me (to guide you through this transformational process), I dedicate all my resources to YOUR SUCCESS – during our sessions, between our sessions (email of support ) and aftercare (email of support) to make sure you gain absolute best from your therapeutic journey.
WHAT TO EXPECT FROM YOUR SESSIONS:
We will employ YOU as an expert on being you!
And I, will resource you with bespoke strategies and interventions to tap into your own internal resources to start living life by a design of your own.
We will invite Mindfulness parallel to hypnotic interventions …. to put some space between yourself, your ambitions, your thoughts and your feelings about your life ... with simple to implement approaches that will enlighten your focus and strip down conditioned responses.
Together, we will pave a way of working with creativity, curiosity and humour. Oh yes!! ... we will absolutely laugh too! 😂🤣🤩
And at the end of that process is an outcome!
You will have come to know your resourcefulness, befriend your authentic Self ... and understand the journey into mastery of YOUR harmony and fulfillment! ⌚👏🤩💖
What I can help with
Abuse, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited