Clare Box

Clare Box

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Clare

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Therapist - Brighton

Brighton BN1
Sessions from £60.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates


I have face to face appointment available on Monday and Tuesday’s  with flexibility over the week if you prefer zoom.

About me and my therapy practice

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles. 

CBT can provide tools that can help with anxiety. 

Before I embarked on my career in Counselling I ran youth projects with up to 120 teenagers on residential programmes at anyone time! This finely tuned my listening skills, dealing with many crisis, whilst becoming adept at the issues we face as we emerge into adults! As part of this I delivered workshops around drugs&alcohol, gender&identity, and healthy relationships. 

Along with my private practice I work at Sussex University Counselling service with over ten years experience, this has further developed my interest in the issues we face in early adulthood. 

I’ve been described as warm, friendly and relaxed. This can help you feel comfortable to open up about the issues you are facing. 

Counselling can be daunting, but I can help to make it feel less daunting and something that rather than dreading, you can feel comfortable and look forward to. 

Practice description

Each session lasts for 50 minutes and the most important part of the therapeutic process is you feel comfortable and able to talk about your issues. 

Together we can work through any overwhelm and anxiety that you might feel in the sessions.

My first session

First sessions can be scary, I can help to make you feel comfortable and we can discuss your reasons for seeking help. Together we can find a focus and discuss how many sessions you might need. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Psychodynamic

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken