- Phone number
I currently offer face to face or online sessions on Monday and Wednesday afternoons.
About me and my therapy practice
Deciding to come for counselling can be the first step in making a change in your life. I believe that we all have the ability, to grow and evolve, often in response to challenges we encounter.
Counselling may be a new experience for you and might feel daunting. I can help by providing a nurturing and confidential space in which I will accompany and support you on your counselling path. I have an integrative approach, which means I use a variety of models and theories to underpin our work together, these include Humanistic, Psychodynamic, Existentialist and Transpersonal. The quality of the relationship between client and counsellor has been shown to be key in predicting the success of counselling, consequently, I provide a free 30 minute consultation during which you can assess whether we will be able to work well together.
Practice descriptionI work with people over the age of 18. I have a particular interest in the key stages of women’s lives and the transitions they often involve, such as leaving home, building & maintaining a career, forming relationships, infertility, maternity & loss, motherhood, managing family life, divorce, menopause, redundancy & retirement, aging and caring for others. All accompanied by the constant challenge of achieving balance and the space for oneself.
My first session
After an initial telephone conversation to check that we would like to work together our first session would include a review of the contract, especially confidentiality, the Bacp Ethical framework and a discussion about how we will work together.
We will review your reasons for coming to therapy, your past and current life.
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited