- Phone number
- Concessionary rates
Please contact me via the 'Contact Monique' form or call my number for evening counselling appointments. I charge between £40-£60. I will have spaces available for a time that suits us both.
**COVID-19 UPDATE- I am able to offer sessions via Telephone, Zoom, Teams and Skype**.
About me and my therapy practice
I am an Integrative Counsellor & Psychotherapist providing counselling to Children and Young People between the ages of 13-24. I specialise in Creative Therapy with Children and Young People, life transitions, depression, anxiety self-esteem issues, self-harm, stress and suicidal feelings.
I have a degree in Counselling Children and Young people and CPD in Psychotherapy and have worked with individuals from various ethnic backgrounds with several different presenting issues.
I use a variety of modalities depending on each individual client needs. I am particularly attuned to Cognitive Behavioural Therapy, Person-Centred Therapy, Psychodynamic (psychoanalytic) psychotherapy and Creative Therapy using meditation, voice, breath, body work, therapy toys and drawing i.e. paintings.
How can I help you?
I am an open-minded, caring, non-judgemental, fun, empathetic and honest person who has a passion for helping the next generation of tomorrows to flourish into healthy adults.
I’m also aware that seeking professional help can be scary and you can be anxious about speaking to someone, but I am able to create a safe space where you are able to freely express yourself and be heard. In this safe space, you can talk about anything you would like to and feel empowered to make a change.
As an Integrative Counsellor & Psychotherapist, I believe the relationship between a client and a therapist is the very foundation towards a journey of exploration. I also believe when we are in the right environment, we have the chance to grow and develop.
I can offer both short- and long-term services.
I also offer you a free 15-30 minute initial consultation appointment where we can discuss your situation and also for you to see if you think I'm best suited to work with you. If you're happy with sessions to continue, I will set up a session and will arrange to see you at a time that is convenient for you.
My first session
The first session will consist of an introduction to counselling and how we can work together to help with the situation. The sessions are for 50 minutes and are either on Zoom or Teams. I also like to play games to help break the ice.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Systemic
Clients I work with
Children, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling