Sarah Norris

I am an experienced and fully qualified therapist offering Psychodynamic Psychotherapy & Cognitive Behavioural Therapy in a confidential and non-judgemental environment, encouraging a safe space to explore past and present issues. Working with a range of therapeutic frameworks, I am aware of how some approaches may be more suitable according to the individual, the time in their life, or their current issues. I believe it is the relationship between each individual and the counsellor that is key, that in fostering a collaborative and trusting relationship, together we can embark on a journey of exploration, compassion, understanding and acceptance. 

During these extraordinary times in which we currently find ourselves, I am also offering ONLINE & TELEPHONE counselling. The anxieties and strong emotions being brought to the fore, coupled with the ongoing struggles and everyday difficulties we face, having a space to express and explore our fears, along with maintaining a sense of continuity and connection, feels especially valuable.  There will also be the opportunity to move to face-to-face sessions, when appropriate, should you wish.

Alongside my private practice, I am a Student Counsellor at the Guildhall School of Music and Drama, as well as working with Community Mental Health Charities and Young Women's Projects.