Anna Rexha

Are you feeling trapped, anxious, or burdened by fears and need some help?

Do you want to talk to someone who will offer you a safe, non-judgemental space to explore your fears, talk about your dreams and important changes you would like to make in your life?

Would like to work on your self-confidence and assertiveness?

My name is Anna, and I approach therapy through an integrative style, drawing from a strong humanistic foundation. I incorporate cognitive-behavioural, mindfulness, psychodynamic, and solution-focused techniques based on each client's unique needs.

I firmly believe that there isn't a one-size-fits-all approach, as every individual and situation is distinct. My focus lies in collaborating with clients, evaluating their response to the methods presented, rather than adhering to a rigid model simply because it worked for others.

I have assisted clients dealing with a broad array of challenges, such as depression, anxiety, relationship struggles, self-esteem issues, narcissistic abuse, childhood trauma, physical and emotional abuse, grief, anger management, and family conflicts. I've also supported individuals affected by domestic abuse.

My dedication to this work stems from a profound passion. I am devoted to making a positive impact on my clients' lives, and I consider it a privilege to witness the transformation that my efforts bring about. Being part of a profession that fosters personal growth and fulfilment is a source of great pride for me.

My own life experiences have taught me the value of counselling and ignited my desire to contribute to others' personal growth journeys. I understand the hesitations and reluctance one might feel in seeking professional help due to my own ups and downs.

If you are prepared to take that crucial step, I am here to provide unwavering support and empowerment.

I look forward to working with you.

I offer a free 30minute consultation in which we will have an opportunity to discuss what has brought you to counselling, what I can offer you and also talk about what you would like to achieve. My practice is based in Ellesmere Port by Cheshire Oaks however I also offer Telephone and Zoom sessions to clients.

Individual 50 minute counselling sessions are £45 for morning and early afternoon sessions and £50 for sessions after 4pm.

Session payments taken a week in advance.