Anna Rexha

Anna Rexha


Registered Member MBACP

Contact information

Phone number
+447544094617

Contact Anna


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Ellesmere Port

Ellesmere Port CH65
+447544094617
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Are you feeling stuck, anxious or overwhelmed with fears and need some help?

Do you want to talk to someone who will offer you a safe, non-judgemental space to explore your fears, talk about your dreams and important changes you would like to make in your life?

Would like to work on your self-confidence and assertiveness?


My name is Anna- I practice therapy by using an integrative style. My practice has a strong humanistic foundation, but I incorporate cognitive-behavioural, mindfulness, psychodynamic and solution-focused skills and techniques, depending on the specific needs of the client in any particular moment.

In my opinion there is no single approach that would work for each client and his situation as we are all unique individuals. For me it is about working with the client and assessing how they receive the approach that is presented to them rather than following a certain model just because others found it useful.

I have worked with clients with a wide range of issues including depression, anxiety, relationship issues, self-esteem issues, narcissistic abuse, childhood trauma, physical and emotional abuse, loss, anger issues or family difficulties. I have also helped clients who have experienced or are experiencing domestic abuse.

I am very passionate about my work and committed to making a difference to my clients’ lives and I feel extremely privileged to see the positive impact that my work has on their lives. I feel proud to dedicate my working life to a profession that is a powerful force for personal growth and fulfilment.

My personal experiences have led me to appreciate the power of counselling and come to realise my desire to contribute to a journey of personal growth in others. Having experienced my own ups and downs I understand that we can sometimes feel too overwhelmed or embarrassed to take the first step and seek professional help.

If you are ready to take that step, I am here to support and empower you.

I look forward to working with you.

Practice description

I offer a free 30minute consultation in which we will have an opportunity to discuss what has brought you to counselling, what I can offer you and also talk about what you would like to achieve. My practice is based in Ellesmere Port by Cheshire Oaks however I also offer Telephone and Zoom sessions to clients.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English, Polish