Elizabeth Cooper

Elizabeth Cooper


Registered Member MBACP

Contact information

Phone number
07456 016686

Contact Elizabeth

Therapist - Tadworth

Tadworth KT20
07456 016686
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

For me the first step is building a foundation of safety & trust for us to work together. It is important to gain a deep understanding of your needs from counselling & together work at a pace that feels comfortable to you. 

I recognise individuals are unique and therefore work to meet these. This may mean short term or long term, working with current or past issues. When given the right environment, change is definitely possible even when it can feel otherwise.

I work in a caring, calm way, am emotionally empathetic and non-judgemental. My therapeutic work is driven by current neuroscience & research.

The benefits of therapy  -

~Gaining an alternative perspective

~ Dedicated time to process and express feelings and thoughts, including anger

~ Self-awareness

~ Learning self understanding & compassion

~ Building self-esteem & self acceptance

~ Improved communication and interpersonal skills

~ Ability to change negative behaviors/habits

~ Relief from depression, anxiety or other mental health conditionsn

~ Increased, assertiveness, confidence and decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving and conflict resolution abilities.

Don't wait any longer.. Call me now to start making changes for the better. 

What I can help with

Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited