- Phone number
- Flexible hours available
- Concessionary rates
I work from 7.30 am to 6 pm Monday to Thursday.
About me and my therapy practice
Hello. I am a person-centred counsellor and Focusing orientated psychotherapist, supervisor and trainer. I have many years experience with people just like you. I have worked in a variety of settings - including the NHS, local authority and charitable. I work both long-term and short-term with adults over 18 and couples at my practice in Lewes. I also offer one-to-one and group supervision. I was a former lecturer at East Sussex College - teaching a B.A.C.P. accredited Person-Centred Counselling course
I have been able to work both online and Face to Face during these strange times. If you are unsure about your safety, please ask me for details.
My first session
In our first session, we will discuss how best we can work together. Our focus will touch upon many areas - including lifestyle ad longer-term issues/strategies/relationships that have affected your ability to manage your current struggles.
My aim is to work collaboratively with you and to develop a sense of creativity, curiosity, compassion and understanding. This, I believe is the recipe for managing our thoughts, feelings and behaviours and for healing past traumas and current distress.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited