Natalie Hammett

I currently have in-person and online availability Monday - Friday.

Counselling sessions times are charged as follows:

Individual – 50 minutes - £55 per session

Couples – 90 minutes - £110 per session

Grief can shake everything you thought you knew about your life, your relationships, even yourself.

I’m Natalie, a counsellor specialising in grief, loss, and life transitions. I support individuals and couples navigating loss in all its forms, from bereavement and relationship breakdown to identity changes, childlessness, or transitions such as leaving prison. However your grief shows up, it’s welcome here.

In therapy, you can express whatever you’re feeling, whether that’s crying, laughing, or sitting with silence. Together, we’ll gently explore a way forward at your pace. Clients often say they feel truly seen, especially when others don’t know what to say or how to help. There’s no pressure to “move on,” just space to be where you are and support for meaningful change over time.

I work in a relational, integrative way, drawing on Gestalt principles and other approaches to support your unique experience. We might explore what’s happening week to week or how your loss connects to other parts of your life story.

Based in Fareham, Hampshire, I offer both in-person and online therapy for adults (18+) as individual and couples. A free 20-minute consultation is available to see if we’re a good fit.

Professional qualifications:

Qualified Gestalt Therapist | Registered BACP & HACP member | Accredited by The Foundation for Infant Loss

Specialist areas:

Bereavement  | Miscarriage, baby loss & infertility | Grief and trauma recovery | Relationship difficulties | Identity, self-esteem & emotional regulation | Anxiety, depression & stress | Neurodiversity & inclusive practice

I offer a free 20-minute initial telephone session to provide an opportunity for you to share what you hope to gain from therapy, introduce my services, and to answer any questions you may have.