- Phone number
About me and my therapy practice
Finding the right therapist for you is very important. Below should give you an indication of how I work, but please do call me if you'd like to ask any questions and get more of a sense of how I work.
Everyone experiences difficulty at one time or another. Whether you are dealing with a major life event, suffering anxiety or depression, or simply experiencing that something is not working in your life, this is an opportunity for you to step out of your everyday roles and usual ways of thinking, and bring non-judgemental awareness to yourself, in order to get to the root of what is troubling you or holding you back in your life.
My aim is to provide a safe, clear space in which you can be yourself in the knowledge that you will be fully accepted, however you are. It is surprising how this experience alone can awaken our energy, our aliveness, freeing us up from habitual responses which no longer serve us, and allowing new parts of ourselves to emerge.
Exploring ourselves in this way can illuminate out-dated beliefs that we hold about ourselves, and shed light on other ways in which we inhibit our well-being. It can be very affirming and such a relief to realise that we no longer need to do so. Through this fresh perspective we are awakened to new possibilities. Our energy returns, our experience is transformed into something more manageable and workable, and we begin to see new and more fulfilling ways forward in our lives.
For more information visit my website at:
What I can help with
Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Life coaching, Chronic fatigue syndrome / ME, Cancer, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Sexual identity, Men's issues, Child related issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational, Transpersonal
Clients I work with
Adults, Couples, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work