- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
Hello and welcome.
I am Nicola Owen, an experienced Accredited Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (BACP). I serve clients in Uckfield and surrounding areas.
How can Counselling Help?
I have always been passionate about people’s well-being and what gets in the way of this. I can see how vital our mental health is and just how bad we can feel, when our doubts and fears become overwhelming.
Our work may explore early relationships and experiences and how these impact on you today. Or maybe you would like to explore negative thoughts you hold of yourself in order to reduce anxiety or depression.
How I work
My training allows me to tailor sessions to meet your needs, drawing on tools and techniques that offer the best match to your own unique self.
I work Humanistically meaning, you are an expert on yourself and I am here to facilitate you to make choices and changes to improve your emotional well-being. I believe each of us has the potential to be the best we can be. When something gets in the way of this, I offer a safe and accepting space for you to talk and I welcome you with warmth and without judgement.
All that is said between us is confidential.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited