Rebecca Smith

I currently work Monday, Tuesday and Thursday daytimes, as well as Monday evenings. I offer face-to-face sessions in Brixton and at the Herne Hill Space, and online sessions via Zoom.

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood.

I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, feelings, and any difficulties, past or present, to help build a deeper understanding of yourself and your issues, alleviate distress and make choices that are right for you.

I believe that the quality of the relationship is at the heart of successful therapy and I am committed to building a therapeutic relationship with you based on trust and openness, that offers an opportunity for growth and healing.

I am trained in the person-centred approach, focusing on the belief that you are the expert on yourself and on your own life, and can overcome issues and flourish, given the right support.

I aim to facilitate a space where you can explore your inner world, tune into your feelings and get you know yourself on a deeper level. Together, we can start to untangle what you're experiencing, to give feelings a name and work out what's going on for you, so that you can find more meaning, make effective changes in the way you want to live your life and discover your inner strengths and resources. I believe the process can help you heal and recover from past difficulties and lead a fuller life.

I have experience of working with a wide range of issues, including depression, stress and anxiety, bereavement and loss, life transitions, relationship and family issues and low self-esteem. 

I offer both short-term and long-term, open-ended counselling to adults. 

I am a registered member of BACP and abide by its code of ethical practice.

I offer a free 15-minute telephone consultation where we can have a chat and you can decide if you'd like to book a first session. Our first session, at a reduced rate of £50, will be an opportunity to identify what's brought you to therapy and for us to decide whether we think we are a good fit.

I currently work Monday, Tuesday and Thursday daytimes, as well as Monday evenings. I offer face-to-face sessions at The Brixton Practice and at Herne Hill Space, and online sessions via Zoom.

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood.

I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, feelings, and any difficulties, past or present, to help build a deeper understanding of yourself and your issues, alleviate distress and make choices that are right for you.

I believe that the quality of the relationship is at the heart of successful therapy and I am committed to building a therapeutic relationship with you based on trust and openness, that offers an opportunity for growth and healing.

I am trained in the person-centred approach, focusing on the belief that you are the expert on yourself and on your own life, and can overcome issues and flourish, given the right support.

I aim to facilitate a space where you can explore your inner world, tune into your feelings and get you know yourself on a deeper level. Together, we can start to untangle what you're experiencing, to give feelings a name and work out what's going on for you, so that you can find more meaning, make effective changes in the way you want to live your life and discover your inner strengths and resources. I believe the process can help you heal and recover from past difficulties and lead a fuller life.

I have experience of working with a wide range of issues, including depression, stress and anxiety, bereavement and loss, life transitions, relationship and family issues and low self-esteem.

I offer both short-term and long-term, open-ended counselling to adults.

I am a registered member of BACP and abide by its code of ethical practice.

I offer a free 15-minute telephone consultation where we can have a chat and you can decide if you'd like to book a first session. Our first session, at a reduced rate of £50, will be an opportunity to identify what's brought you to therapy and for us to decide whether we think we are a good fit.