Selda Koydemir

I’m an integrated counsellor and I use a range of therapeutic approaches, including Person-Centered Counselling, Emotion-Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), and Solution-Focused Approach tailoring my approach according to my individual client’s needs.

For the time being, I see clients online. I am able to provide counselling in English and Turkish.

With a Ph.D. in mental health counselling, I have over 15 years’ experience as a mental health practitioner, counsellor educator and researcher. 

As a mental health counsellor, I can help you to manage your emotions effectively, cope with stress and depression, dealing with chronic pain, work on self-confidence, build resilience, improve the quality of relationships and deal with periods of transition. I can help you to understand yourself and what is going on for you in that moment, allowing you the chance to delve into your inner world, exploring what is holding you back in life and impacting your wellbeing.

During the initial session, I will talk you through the counselling process, answer any questions and give you the opportunity to talk to me about the topics you would like to discuss in your sessions.