Tracy Short

Tracy Short


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07890 611675

Contact Tracy

Therapist - Kingsteignton, Newton Abbot

Kingsteignton, Newton Abbot TQ12
07890 611675
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I am currently offering online and telephone counselling.

About me and my therapy practice

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events.

Perhaps you feel stressed, anxious, sad, depressed, confused, angry or numb and it is getting in the way of you living your life as you would like. It could be that you have noticed unhelpful patterns or thoughts. Alternatively you may feel just stuck or have a sense that on the surface life appears fine but something is missing.

My aim is to offer support in exploring how these events and feelings are impacting your life and help you find a way through.

How often do you have the opportunity to talk about you and be fully listened to?

I provide a time and space where, without judgement, you will find hope, confidentiality, empathy and warmth.

In helping you gain an understanding of what has happened or is happening, I aim to help you identify the changes you want to make and help you deal with those issues. 

Practice description

I tailor my way of working to suit you, using the most appropriate combination of approaches from my training in Person Centred Therapy, Cognitive Behavioural Therapy, Gestalt, Creative Therapy and Mindfulness. If these terms sound baffling then don’t worry – it just means I have a variety of ways of counselling and we find what is best for you and what you bring.

I am an 'Approved Therapist' registered and working for Anxiety UK.

I have experience in working with the following:

anxiety, depression, suicidal thoughts, confidence issues, self-steem issues, stress, self-harm, anger, domestic abuse, relationships, boarding school syndrome, feeling stuck, parent relationships, sibling/twin relationships, loss, work related problems.

My first session

I offer a free first half-hour session.

What I can help with

Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Relationships, Self esteem, Self-harm, Spirituality, Women's issues

Types of therapy

CBT, Creative therapy, Gestalt, Person centred

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Online counselling, Telephone counselling