- Phone number
- Flexible hours available
- Concessionary rates
Weekdays are available with some evening and Saturday morning sessions in Bewdley and Worcester.
Reflection Rooms, The Cottage rear of, 65 Load St, Bewdley DY12 2AW
Worcester Therapy Space 19 Foregate St, Worcester WR1 1DS.
About me and my therapy practice
It can be daunting trying to find the right therapist, it takes a little courage but it can be very rewarding. I offer face to face or online therapy with both young and older adults from two safe and private locations in Bewdley and Worcester areas. Life can be very difficult and hard to manage at times and sometimes we find ourselves stuck not knowing where to turn. I am passionate about helping clients to feel less anxious, to increase their confidence, to improve relationships and find emotional balance with increased assertiveness. Often, we need support with stress relief and the ability to set boundaries, i can help to find resolution to past trauma and help you deal with grief and loss.
I work integratively which means i draw upon a range of counselling methods to meet your needs. We are all different and unique and i value that uniqueness. I have a flexible approach and provide a safe space to help us build trust so that together we can explore your concerns and collaboratively move forwards towards creating solutions that can work for you.
My integrative approach includes Humanistic, psychodynamic, gestalt and CBT techniques.
Sessions are 60 minutes Face to face, 45 minutes online or by telephone.
I can provide brief short-term work typically six sessions which sometimes can be less or longer-term work which includes a more open-ended approach depending on your needs and complexity of the issues involved.
My first session
I can offer you a free 15-minute telephone consultation to get a sense of each other and how we might be able to work together, please feel free to call and ask any questions before you make your decision.
I will respond to any email or text message within 48 hours.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Men's issues, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited