Deborah Holder

Deborah Holder


Registered Member MBACP (Accredited)

Contact information

Phone number
07736 682165
Website

Contact Deborah

Therapist - LONDON

LONDON N19
07736 682165
Contact Deborah for session rate.

Features

About me and my therapy practice

Whatever is on your mind, talking and being heard can help. I offer a safe, confidential space where you can do this at a pace that suits you. You may be feeling stuck and confused, overwhelmed by your emotions, anxious or depressed. You may be struggling to cope with change or just feel that something's not right. Alternatively you may be interested in therapy as a form of personal development.

I am an integrative counsellor and psychotherapist and my role is to help you to explore your feelings and thoughts in way that promotes insight and self-awareness, and to support you as you work towards greater clarity and understanding.

Talking about how you feel and being understood is at the heart of therapy. Beyond this, it may be helpful to consider unhelpful life patterns and gain new insight into habitual ways of thinking and behaving. We can also explore fresh perspectives, different possibilities and strategies for change and growth. Working together we can explore where you are now, where you would like to be and how you can work towards getting there.

Contact me by email or phone and we will arrange an initial session. I see clients in North London,five minutes from Archway, and in central London, five minutes from Euston station.

What I can help with

Eating disorders, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Self esteem, Child related issues, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work