- Phone number
About me and my therapy practice
Are you considering counselling as a therapy and not sure where to begin? Counselling can provide a valuable space that can enable you to explore your thoughts, feelings and emotions in a confidential setting.
I can help you determine how you would like things to be, what obstacles are in the way and how you can begin to work towards effective change. Perhaps you have been feeling stuck and cannot find a way forward without support.
Together we can help you understand patterns of behaviour and adopt new ways of managing problems. Working towards effective change can enhance your well being, improve relationships, reduce stress and anxiety and promote better sleep.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Life coaching, Personal development, Cancer, Disability, Health related issues, Self esteem, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Trainee, Adults, Children, Couples, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited