- Flexible hours available
- Wheelchair accessible office
I currently have availability on Mondays and Tuesdays.
Currently there are no evening appointments are available.
Online therapy is proving great for access and safe, ongoing support.
About me and my therapy practice
Are you struggling with a difficulty in your life and need some help? Would you like someone to talk to who will listen with compassion and without judgement? We all have worries from time to time.
Hello. I'm Savita Nayyar and I run Serenity Counselling and Psychotherapy in Sutton Coldfield where I offer a space to talk, connect, feel & breathe.
Serenity Counselling was founded based on my 18 years as a practising therapist (MBACP) and 27 years of experience in the helping professions. It developed from my love of supporting adults and young people to living more peaceful lives.
My goal is to offer you a confidential, safe & warm space to work through your difficulties. I am a professional therapist with experience of working with varied stress/mental health issues and illness, both mild and more acute or serious concerns. My experience includes working in social care, charity, education & private sectors.
I am committed to working in a trauma sensitive way. I have developed a holistic way of working that values you as an individual whilst also understanding your cultural/family context and your life experience. My service is kept informed with up to date research based on clinical excellence.
I'm passionate about the long term benefits of therapy and am committed to making a difference to my clients' lives.
My counselling experience is diverse, it comes from a true understanding the world can be a stressful experience without the resources, self awareness & wisdom to help us get through. You may feel you need support to figure out why patterns keep replaying themselves. Are you ready for things to improve? I firmly believe we all have a right to thrive.
Our time together is an opportunity for learning and making sense of what has happened whilst holding hope about how it could be different. Feeling lost, anxious & depressed are part of the human experience and this has definitely been amplified in recent times. But it can also feel better.
I combine 27 years of professional experience with a down to earth, approachable nature. You can expect to be greeted with warmth, a listening ear and a genuine interest in what makes you the unique and whole person you are. I am positive about working with you creatively at a soul level.
As such I am welcoming & inclusive to people of all nationalities, ethnicities, ages, abilities, sexual orientation, gender identity, religious identity and spiritual beliefs. You will be accepted here.
My first session
- Our first contact is a no obligation, 20 min telephone consultation and is free of charge.
- We can then decide together if a further assessment appointment will be helpful. We can look at your reasons for exploring therapy and get a better idea of how working together might feel.
- Your health and well being is my priority. My goal is to be supportive, honest and caring whilst providing gentle challenge where this may be beneficial to your wellbeing.
- So get in touch and we can talk in complete confidence about how I can help you. I will get back to you within 24 hours.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Psychodynamic, Systemic, Transpersonal
Clients I work with
Adults, Children, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling