Savita Nayyar

Savita Nayyar


Registered Member MBACP (Accredited)

Contact information

Contact Savita

(Only select an option below if you have added a phone number)

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Online

Online B16
Sessions from £80.00

Features

  • Flexible hours available

Availability

I have limited availability. Daytime only.

Please do get in touch.

Online therapy is great for reliable access to safe & convenient ongoing emotional support.

About me and my therapy practice

  • Are you struggling with a difficulty in your life and feel ready for some help? Would you like someone to talk to who will listen with compassion, curiosity and without judgement? We all have worries from time to time.
  • Hello. I'm Savita and I run Serenity Counselling and Psychotherapy where I offer a space to talk, connect, feel & breathe.
  • Serenity Counselling was founded based on my 20 years as a practising therapist MBACP (Accred) and 30 years of experience in the helping professions. It developed from my love of supporting adults and young people to living more peaceful lives.
  • My goal is to offer you a confidential, safe & warm space to work through your difficulties. I am a professional therapist with significant experience of working with varied stress/mental health issues and illness, both mild and more acute or serious concerns. My clinical experience includes working in social care, charity, education, business & private sectors.
  • I am committed to working in a trauma sensitive way. I have developed a holistic way of working that values you as an individual whilst also understanding your cultural/family context and your life experience. My service is kept informed with up to date research based on clinical excellence.

Practice description

  • I'm passionate about the long term benefits of therapy and am committed to making a difference to my clients' lives.
  • My counselling experience is substantial, it comes from a true understanding the world can be a stressful experience without the resources, self awareness & wisdom to help us get through. You may feel you need support to figure out why patterns keep replaying themselves. Are you ready for things to improve? I firmly believe we all have a right to thrive.
  • Our time together is an opportunity for learning and making sense of what has happened whilst holding hope about how it could be different. Feeling lost, anxious & depressed are part of the human experience and this has definitely been amplified in recent times. But it can also feel better.
  • I combine 30 years of professional experience with a down to earth, playful and approachable nature. You can expect to be greeted with warmth, a listening ear and a genuine interest in what makes you the unique and whole person you are. I am positive about working with you creatively at a soul level.
  • As such I am welcoming & inclusive to people of all nationalities, ethnicities, ages, abilities, classes, sexual orientation, gender identity, religious identity and spiritual beliefs. You will be accepted here.

My first session

  • Our first contact is a no obligation, 20 min telephone consultation and is free of charge.
  • We can then decide together if a further assessment appointment will be helpful. We can look at your reasons for exploring therapy and get a better idea of how working together might feel.
  • Your health and well being is my priority. My goal is to be supportive, honest and caring whilst providing gentle challenge where this may be beneficial to your wellbeing.

  • So get in touch and we can talk in complete confidence about how I can help you. I will get back to you within 24 hours.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Neurodiversity, Personal development, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Systemic

Clients I work with

Adults, Young people

How I deliver therapy

Online therapy

Languages spoken

English, Hindi, Punjabi

Therapist - Sutton Coldfield

Sutton Coldfield B74
07923 997786
Sessions from £80.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Limited availability. Daytime only.

Please feel free to get in touch.

About me and my therapy practice

Hello. I'm Savita and I run a thriving private practice in Sutton Coldfield where I offer a space to talk, connect, feel & breathe. 

Serenity Counselling and Psychotherapy was founded based on my 20 years as a practising therapist MBACP (Accred) and 30 years of experience in the helping professions. It developed from my love of supporting adults and young people to living more peaceful lives. 

My goal is to offer you a confidential, safe & warm space to work through your difficulties. I am a professional therapist with experience of working with varied stress/mental health issues and illness, both mild and more acute or serious concerns. My experience includes working in social care, charity, education, business & private sectors.

I am committed to working in a trauma sensitive way. I have developed a holistic way of working that values you as an individual whilst also understanding your cultural/family context and your life experience. My service is kept informed with up to date research based on clinical excellence. The service you receive is bespoke to you and your needs.

Practice description

I'm passionate about the long term benefits of therapy and am committed to making a difference to my clients' lives. 

My counselling experience is substantial and comes from a true understanding that we all have worries from time to time. The world can be a stressful experience without the resourcesself awareness & wisdom to help us get through. Maybe it's time to be courageous and get the support you need to figure out why patterns keep replaying themselves. Are you ready for things to improve? I firmly believe we all have a right to thrive

Our time together is an opportunity for learning and making sense of what has happened whilst holding hope about how it could be different. Feeling lost, anxious & depressed are part of the human experience and there should be no shame in this. I want you to believe it can also feel better.

  • I combine 30 years of professional experience with a down to earth, playful and approachable nature. 
  • I bring with me my ancestry alongside psychotherapeutic training and considerable lived experience. 
  • You can expect to be greeted with warmth, a listening ear and a genuine interest in what makes you the unique and whole person you are.  
  • I am positive about working with you creatively at a soul level. 

Counselling can be a fascinating and transformative experience. My clients describe an inner joy as they grow in their self-awareness, have a more compassionate relationship with themselves whilst discovering their true purpose. 

My values: I am welcoming & inclusive to people of all nationalities, ethnicities, ages, abilities, classes, sexual orientations, gender identity, religious identity and spiritual beliefs. You will be accepted, valued & respected  here. 

May you be granted the Serenity to accept the things you cannot change, the Courage to change the things you can and the Wisdom to know the difference.

My first session

  • Our first contact is a no obligation, 20 min telephone consultation and is free of charge. 
  • We can then decide together if a further assessment appointment will be helpful. We can look at your reasons for exploring therapy and get a better idea of how working together might feel. 
  • Your health and well being is my priority. My goal is to be supportive, honest and caring whilst providing gentle challenge where this may be beneficial to your wellbeing. I want you to leave my service knowing you were met with kindness and to feel empowered.
  • So reach out and we can talk in complete confidence about how I can help you. I will get back to you within 24 hours.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Psychodynamic, Systemic, Transpersonal

Clients I work with

Adults, Children, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Hindi, Punjabi