Jan Sheppard

Jan Sheppard


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07742 423222

Contact Jan

Therapist - London

London E17
07742 423222
Sessions from £80.00

Features

  • Flexible hours available

About me and my therapy practice

I am an individual, couple and family psychotherapist with over 20 years experience working in both the NHS and in private practice. I have been employed as Adult Psychotherapist within four NHS departments am currently in full-time private practice. I am registered as an existential-phenomenological psychotherapist. The primary aim of my work is to increase understanding and deepen insight into patterns of experience and behaviour which clients identify as problematic and wish to clarify and resolve. This is the case whether you consult me as an individual, couple or family.

Practice description

The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential. The approach I take is rooted in a tradition known as existential phenomenology. This is a method designed to help whose daily lives have become problematic by clarifying their experience of themselves, their significant others, and the relationships between them and these others. It is investigative and demystifying. The aim is to facilitate reflective self-examination in order to bring about change.

What I can help with

Addictions, Anxiety, Depression, Eating disorders, Obsessions, OCD, Phobias, Relationships, Self-harm, Stress

Types of therapy

Existential, Family therapy

Clients I work with

Adults, Couples, Families

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - London

London E3
07742 423222
Sessions from £80.00

Features

About me and my therapy practice

I am an individual, couple and family psychotherapist with over 20 years experience working in both the NHS and in private practice. I have been employed as Adult Psychotherapist within four NHS departments am currently in full-time private practice. I am registered as an existential-phenomenological psychotherapist. The primary aim of my work is to increase understanding and deepen insight into patterns of experience and behaviour which clients identify as problematic and wish to clarify and resolve. This is the case whether you consult me as an individual, couple or family.

Practice description

The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential. The approach I take is rooted in a tradition known as existential phenomenology. This is a method designed to help whose daily lives have become problematic by clarifying their experience of themselves, their significant others, and the relationships between them and these others. It is investigative and demystifying. The aim is to facilitate reflective self-examination in order to bring about change.

What I can help with

Addictions, Anger management, Cultural issues, Eating disorders, Identity issues, Men's issues, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Existential, Phenomenological, Psychoanalytic

Clients I work with

Adults, Couples, Families, Groups

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - London

London E14
07742 423222
Sessions from £80.00

Features

  • Flexible hours available

About me and my therapy practice

I am an individual, couple and family psychotherapist with over 20 years experience working in both the NHS and in private practice. I have been employed as Adult Psychotherapist within four NHS departments am currently in full-time private practice. I am registered as an existential-phenomenological psychotherapist. The primary aim of my work is to increase understanding and deepen insight into patterns of experience and behaviour which clients identify as problematic and wish to clarify and resolve. This is the case whether you consult me as an individual, couple or family.

Practice description

The heart of my practice is careful and attentive listening. I speak in ordinary non-technical language and ask many simple questions. The setting is intimate and cooperative and conversations are confidential. The approach I take is rooted in a tradition known as existential phenomenology. This is a method designed to help whose daily lives have become problematic by clarifying their experience of themselves, their significant others, and the relationships between them and these others. It is investigative and demystifying. The aim is to facilitate reflective self-examination in order to bring about change.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm

Types of therapy

Existential, Family therapy, Phenomenological, Psychoanalytic

Clients I work with

Adults, Couples, Families, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited