- Flexible hours available
- Wheelchair accessible office
I offer day time and evening sessions throughout the week, including early morning and evening slots. Please contact me for more details and current availability.
About me and my therapy practice
I provide a space for you to explore your feelings and work through your challenges from within a safe, confidential and non-judgemental space.
These challenges maybe due to the uncertainty of current events, a longer term difficulty and/or a diagnosed mental health condition. Whichever it maybe, we will work at a pace that is right for you to gain a deeper understanding of your self, your relationships and to help you work towards a more peaceful mind.
I work both remotely and face to face. For remote sessions it is important you have a quiet and confidential space where you feel safe to share, without feeling at risk of interruption or being overheard by others. If you have any questions or concerns about remote work, please do not hesitate to ask.
As a registered member of the British Association of Counselling and Psychotherapy (BACP), I work to the professional standards set out in the BACP's Ethical Framework. I have a Diploma in Psychodynamic Counselling that is accredited by the BACP.
Aside from my Counselling and Psychotherapy practice I also work mentoring young adults suffering with mental health challenges and have over 10 years experience in mental health.
My first session
The first session is an opportunity for us to begin to explore what has brought you to counselling, your expectations and to see whether we feel we would like to work together.
Sessions are weekly and last 50 minutes. I offer both open-ended and short-term work.
What I can help with
ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited