- Phone number
- Flexible hours available
About me and my therapy practice
I am a BACP registered counsellor, offering a safe, comfortable and non-judgemental space where you can be listened to and heard, so that you can navigate your way through your problems, make sense of them and find a positive way to move forward in your life.
When you are struggling with certain challenges in your life, it can be difficult to reach out for support and counselling is often the last thing we think of. You may feel a bit daunted at the prospects of sharing your personal thoughts and experiences. This is completely normal. But don’t worry. When we work together, you will not be asked to share anything you aren’t comfortable with, and we will move at a pace that is right for you. Together, we will form a relationship built on trust, empathy and compassion and, over time, you will feel more comfortable sharing your experiences.
As your counsellor, I am there to help you understand yourself better, so that you can find your own path through your challenges. I am not there to tell what to do, or what to think; I am there merely to listen with empathy, and to help you understand your thoughts, feelings and behaviours so you can gain a fresh perspective and a new understanding of yourself, moving towards reconciling your issues, or learning how to cope with them.
I work online, over the phone or in-person.
I am based in:
The Therapy Rooms
Pew Hill House
Sessions last 50 minutes and are usually weekly or fortnightly.
My first session
Our first session together is free and will last for 20 minutes. During this session we would discuss your aims and expectations of counselling, allowing us to start the process of developing a therapeutic relationship, and decide whether we believe we could work together successfully in addressing the issues you wish to bring. The first session is also an opportunity to answer any questions about you may have about the counselling process.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Depression, Loss, Menopause, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy