- Phone number
- 077 656 33208
- Flexible hours available
My available hours are flexible and I'll work to fit in with you
I sometimes have space on a Saturday morning, other times are during the week
About me and my therapy practice
Hi, are you fed up of just not being heard?
Have you tried other therapists who wanted to work with your issues and problems without really hearing how it is for you?
I am a "sensitive" autistic.
I understand how you want to be accepted for experiencing life your way.
If you are intuitive you will sense that I will not judge you or lie to you. I want to empower you.
If you are feeling suicidal, I want to be with you, so you are not alone. I will work with you without or with anti-depressants and other medications.
Reach out, I'm here
If you wake up in the morning and wish you hadn't, I get it. The last thing I will tell you to do is "chose to be happy" or "pull yourself together". This is absolutely NOT the way I work. I'm here to listen, I'm here for you, you are not alone
For more information please google search me in the Counselling Directory where there is my full profile and list of some of my qualifications
MBACP BA Couns Here To Listen Counselling UK, Caroline Armes
My first session
We will meet to see if we will create a great therapeutic working relationship, if we are a fit
My core concepts are non-judgement, empathy and congruence
I'm happily a bit different, a bit quirky, honest, fun, spiritual and sensitive.
I've been to some dark places myself and , you won't want to hear this now...but it was a blessing in disguise.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work