- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced therapist who offers a warm, confidential and safe environment for you to explore what is troubling you. Although counselling is not about curing or fixing a person, it is a space that you can talk, be heard and equip yourself to move towards a more fulfilling life.
People come to counselling for many differing reasons. You may have recently experienced a crisis in your life, such as bereavement, loss of a relationship, trauma or illness. Or perhaps you are less clear about why you are finding it hard to cope, you might be feeling anxious, stressed or experiencing unpredictable emotional swings but not be sure about why this is happening.
Practice descriptionI work within an integrative approach – This means that our work together will be a blend of varying theoretical thinking to meet your individual needs. It is my belief that we have the capability, drawing on our innate resources to find our own way of being. As your therapist I will be a part of the process to guide, support and ensure that you are able to find the answers you are looking for. I aim to address both the causes and the symptoms of emotional and psychological difficulties.
My first sessionOur initial meeting is an opportunity for us to meet, and for you to talk freely to what has brought you to counselling. I am happy to answer any questions you may have, there is no obligation for you to continue sessions after this meeting. I then suggest that after our initial meeting that you think about whether you feel we can work together in a congruent and empathic manner.
Each session lasts for 50 minutes.
What I can help with
Addictions, Anxiety, Depression, Loss, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling