- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Providing Online and Phone counselling throughout UK and In-Person Counselling across Surrey, Hampshire and Berkshire, supporting young people and adults with a range of presentations.
I offer a complementary 30minute phone consultation to discuss your needs and I could also describe my work and address any concerns you may have.
I am able to assist you as you live through dark, negative and very personal life experiences, exploring the possible causes of these.
I am by your side, with you all the way without judgement, but with empathy, openness, respect and compassion. Helping you in making sense of what you may be experiencing but then working though this to make the emotional shift you feel you need to be in a better space, be it in relationships or other aspects at life.
I offer a complementary 30minute phone consultation to discuss your needs and I could also describe my work and address any concerns you may have. This way we'd be able to assess if we are right for each other. It's important for you to get the therapeutic support that you feel you need, as all therapy is first and foremost about you and your needs.
Life happens to us all, and at times not in a good way. Often, we may put on a public face that does not quite show how we really feel, hiding that very personal struggle. At times, that struggle is all too obvious and the behaviour worryingly real, but no one quite understands.
The twists and turns of life and relationships, be it with family, friends, work colleagues, the world around us, or indeed with our very selves, can have a profound impact on our emotional wellbeing. The experience related to this can be profound, personal, positively life affirming but also negative and life shattering.
I help to untangle the troubling problems, which often force us to hide the innermost true self. This can lead to better relationships with others and ourselves, and a healthier, more authentic way of being. These problems may often feel unmanageable on our own.
I am a professionally qualified Integrative relational counsellor, informed by Humanistic and Psychodynamic modalities, combining different therapeutic approaches to best support the client.
My first session
We will have already discussed your needs and how we may work together during the initial consultation, therefore we will commence our work already in the first session.
At the core of my practice is the counselling relationship, a powerful force for change. I work collaboratively with you through this relationship from the outset; we explore together the challenges you may be confronted with. Emotionally present with you throughout our work, we discover ways to address the past and present, allowing the emotional shift you may be seeking.
What I can help with
Abuse, Addictions, Anxiety, Depression, Loss, Obsessions, OCD, Post-traumatic stress, Self-harm, Service veterans, Trauma
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited