Lizzie Legate

Lizzie Legate

Registered Member MBACP

Contact information

Phone number

Contact Lizzie

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Eastbourne

Eastbourne BN21
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

A warm welcome to my Profile page. 

I am committed to providing a compassionate, supportive, therapeutic counselling environment to all my clients – a confidential, safe space, where together we can explore emotions, anxieties, and life’s challenges.

Accessing support can be a daunting experience. There will be no expectation of you – you will be met without judgement, accepted for you, just as you are.

I have a fundamental belief that by offering my clients the right conditions, a place to be heard, accepted, and respected, our sessions together can achieve healing, empowerment, and change.

Practice description

I am a qualified counsellor and a Registered Member of the BACP. 

I offer face-to-face support from my counselling room in the centre of Eastbourne, East Sussex. I am also happy to provide online or telephone counselling support, if preferred. 

I have experience of working with adults, children and young people.

Counselling can help with a variety of problems such as:

  • Stress & Anxiety
  • Depression
  • Bereavement & loss
  • Anger
  • Trauma
  • Isolation 
  • Low self-esteem
  • Relationship problems

In addition to my professional qualification, I have completed extensive bereavement training with the national charity, Cruse.

I have also completed training in Creative Therapy for Children with children’s mental health charity, Place2Be.

I have worked as a child and young person’s counsellor at The Seahorse Project at St Wilfrid’s Hospice, a team dedicated to providing therapeutic support to bereaved children between the ages of 6-18 years old.

In accordance with ethical practice, I adhere to the BACP Ethical Framework. I also hold professional liability insurance and receive regular counselling supervision.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Personal development, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work