Zoe Foster

Zoe Foster


Registered Member MBACP

Contact information

Phone number
07764 667249
Website

Contact Zoe

Therapist - Clanfield

Clanfield PO8
07764 667249
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am passionate about mental health and how it is perceived. We all have mental health, just as we all have physical health. When our mental health is compromised, it can be as debilitating as a physical health issue. When we experience stress, anxiety, depression or any other mental health issue it often impacts our physical health also.

Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.

Each client is unique and as such, therapy is tailored and practical to deal with issues such as stress, anxiety and depression.

Everyone has the ability to discover their goals and find their own path.


Member of the British Infertility Counselling Association (M1311)

As part of my work I also specialise in the journey that is often labelled 'infertility' or 'fertility'. This can be an incredibly difficult and, at times, distressing experience. We often focus on the practical aspects of clinical intervention whilst trying to manage our own feelings and conflicts.

Counselling is a powerful way to take control - particularly so when making difficult and emotional choices.


What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Business coaching, Career coaching, Development coaching, Leadership coaching, Life coaching, Personal development, Health related issues, Identity issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited