Melissa Casares - therapist

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Finding the right counsellor for you and your specific issues can be daunting. I aim to work with you as an individual, at your pace, in a supportive, confidential and integrative way. I offer a free initial session, either on the phone or online, to allow you to explore whether counselling is right for you and to discuss how I may be able to help. I am trained in Humanistic Integrative counselling which means I incorporate different approaches to therapy in my work, allowing me to adapt to each person individually. Having worked in the NHS, charity and private sectors, I have a broad range of experience. I offer a safe, supportive and confidential space in which to explore your feelings, both past and present.

Practice description

I am currently working online only and have access to Zoom, Teams, FaceTime or Skype.

My first session

I offer a free 30 minute online introductory session to explore your needs and how we might work together. This gives us the opportunity to meet and discuss what has brought you to therapy and to cover any questions or concerns you may have about starting with a new therapist.

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Leadership coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited