- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a BACP Registered counsellor based in Kirkcaldy, offering face to face, Zoom and telehone counselling. I can provide short term and long term work. I am also Autism/ ADHD informed and can provide a flexible approach to therapy which can include shorter sessions, outdoor therapy and a blended approach.
I have a MSc in Pluraliustic Therapy and have particular experience in a range of areas including adult survivors of childhood sexual abuse, trauma, eating disorders and OCD/ anxiety.
I work in a pluralistic way and using a combined approach that is to re-orientate therapy around a client's wishes to fully engage with each clients individuality. This may be using a person centred approach, CBT techniques, solution focused therapy or in a coaching capacity when working with Eating Disorders. I like to work in collaboration with the client and we will work together in every step of the way.
My first session
At the first session we can explore your counselling needs and I can answer any questions you may have about my service and counselling. This can help you to decide if counselling is the right thing for you and if you wish us to work together. I offer a free 30 minute session initially and if you wish to go ahead we can work out a convenient time and frequency that works for you. Regular sessions are for 50 minutes and cost £40.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited