- Flexible hours available
I offer face-to-face or online counselling.
About me and my therapy practice
We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. Stress, anxiety, sadness, depression, anger, fear, frustration, doubt, confusion – these are all are part of being human but they can get in the way of living a full and satisfying life. I believe you deserve to be content and I know counselling can help. Taking some time to work through difficulties helps to get them into focus and brings understanding, and with that comes the possibility of change. I will listen, I will not judge and I will do my best to help you identify and make the changes you want to see in your life.
I am an accredited, integrative counsellor.
I work with a range of issues from general unhappiness through to stress, depression and anxiety, bereavement, abuse and loss, to trauma. You might want to think through a difficult decision, navigate a challenging change in your life, work on your moods, or deal with a major life event or life stage. We can focus on your identity, your relationships, unhelpful patterns of behaviour, or work on a traumatic experience and its impact on your life – the choice is yours.
My first session
I offer a short or long-term counselling relationship, in a safe and confidential space. To see whether we can work together, I suggest we have a brief phone conversation to start with. I will address your questions and we can agree a way forward.
I work with people aged 21 upwards, and I believe you are never too old - or too anything - to deserve contentment.
Please email me with your phone number and your preferred time for our initial, free, chat.
I look forward to meeting you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Relational, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited