Elizabeth Holmes

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Features

Flexible hours available

Availability

I currently only have limited availability for online clients. This may change so please feel free to enquire.

About me and my therapy practice

Life can be incredibly tough, no matter how our lives “look on paper”. I provide a safe harbour, welcoming all of you; who you are today, who you have been in the past and the you that is stepping into the future.

In this supportive and accepting space that we co-create, you can explore with open curiosity, your way of being in the world, the awareness you gain will support you to make good choices for yourself. I believe that like a plant, given the right conditions we all have the potential to thrive.

Practice description

Anyone can come to therapy and gain something from it, it is your journey. Whether you choose to come to work on one particular issue, a current crisis or a more general curiosity to unpack and understand particular patterns in your life. I work using the modality of Psychosynthesis a very holistic, transpersonal and integrative approach to counselling, giving me access to a large variety of techniques and ways of working.

I am currently working online via Zoom and Face-to-face in "The Therapy Rooms, Elgin". I offer weekly 50min sessions.

Making Contact:

Please feel free to send me an enquiry, I would then look to arrange a free 20min introductory phone call, during which I can respond to your questions and learn more about you and your objectives for counselling.

Following this, the next step would be to arrange an initial session.

My first session

I offer a free 20min introductory phone call, prior to booking an initial session.

The initial session will be a little more structured than the others, as there is certain information that I will need to gather in order to build the foundation of our work together. There will also be time for you to bring any questions, hopes and worries that you might have going into counselling.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Gestalt, Integrative, Interpersonal, Person centred, Psychosynthesis, Relational, Systemic, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, German