- Phone number
- 07546 970904
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Limited spots are available now in the practice. Don't miss this opportunity to secure your appointment and take charge of your health today.
Please email email@example.com to specify a convenient time for us to call you back.
Sessions can be in-person or online and are available Tuesday or Thursday from 9 AM to 5 PM. They are 50 minutes long.
I do other work outside my counselling hours, so I cannot be more flexible than stated.
About me and my therapy practice
I aim to promote wellbeing by providing a safe and therapeutic environment for those in the Mid Ulster area. Through counselling, you can confidentially discuss and reflect on your challenges, experiences, emotions, fears, and worries - whatever may be troubling you.
I adhere to professional and ethical practice, which entails valuing individuals and practising with integrity and respect.
I take a person-centred approach to therapy, focusing on the individual's strengths. As a trained integrative and pluralistic therapist, I often use tools from other fields of psychotherapy, such as psychodynamic, CBT, and ACT.
My approach is relational and empathetic. Working together toward the same goals always produces a better outcome. I strive to create an environment of acceptance, genuineness, and empathy, which can help individuals change and grow.
I am committed to facilitating a sense of belonging and understanding and giving voice to people. Open, honest, and respectful communication is essential at all levels.
I can incorporate mindfulness and relaxation into sessions, which helps clients leave feeling rested and peaceful.
If requested, I am comfortable exploring issues from a Christian perspective, and I am happy to work with the spiritual dimension of life.
My first session
I can schedule a call or brief Zoom meeting to discuss your therapy goals and provide more information. This will also help us determine if we would be a good fit.
During our first session, we will start by carrying out an assessment to gather some background information and establish the focus of our work together. Later on, we will discuss your preferences for counselling. Acknowledging what you want and expect from your therapist is essential as it helps us stay in sync.
Understanding the growing demand for new counsellors, I am willing to help counselling students however possible. I offer a fee of £30 per session for student therapy, which can be contracted for the required therapy hours or any part thereof.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited