Saska Plowman

Saska Plowman

Registered Member MBACP (Accredited)

Contact information

Phone number
0208 533 3357

Contact Saska

Therapist - London

London E9
0208 533 3357
Sessions from £60.00


  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

I  offer a confidential, non-judgemental therapeutic space in a home based environment, to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, meaningful change. Living life in the present, to the fullest is something we all aspire to.

My experience as a BACP accreditated therapist, clinical supervisor and tutor of counselling, has provided me with the fundamental belief that whilst there are common elements to the human condition, we are all ultimately unique. It has been this belief that led to my integrative therapeutic training and as a result I have developed a unique way of working. I use a variety of theory and techniques to enable you to explore yourself in a way which has meaning for you as an individual. Even in the most hopeless feeling space, change is possible. 

It takes courage to make this 1st step in seeking support and I appreciate the need to find the right person to support you on your journey. With this in mind please feel free to contact me with any questions/queries/enquiries and I will endeavour to respond promptly and in an open, honest manner.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited