Saska Plowman
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07803599103
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
I offer a confidential, non-judgemental therapeutic space Homerton in East London, E9 , to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, meaningful change. Living life in the present, to the fullest is something we all aspire to.
My experience as a BACP accredited therapist, clinical supervisor and tutor of counselling, has provided me with the fundamental belief that whilst there are common elements to the human condition, we are all ultimately unique. It has been this belief that led to my integrative therapeutic training and as a result I have developed a unique way of working. I use a variety of theory and techniques to enable you to explore yourself in a way which has meaning for you as an individual. Even in the most hopeless feeling space, change is possible.
It takes courage to make this 1st step in seeking support and I appreciate the need to find the right person to support you on your journey. With this in mind please feel free to contact me with any questions/queries/enquiries and I will endeavour to respond promptly and in an open, honest manner.
My first session
On booking your appointment , you will be sent a confirmation email and a client contract . Any questions you have around the contract can be answered during your first appointment.
Your first appointment is an opportunity for us to explore what brings you to therapy alongside your hopes and expectations of the therapeutic relationship. My aim is to facilitate a collaborative process .
A first appointment is an opportunity for us both to get a sense of how we might be able to work together in supporting you to reach your therapeutic goals.
First appointments last for 50 mins.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a CPCAB approved lecturer/Trainer.
I offer teaching to trainee counsellors up to Level 6.
I have experience teaching in both public and private settings.
Supervisor - Hackney
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am an experienced integrative therapist, tutor of counselling and supervisor. I use Clarksons relational framework as a coherent grounding in my integrative approach. This integrative relational framework enables me to draw on a range of theoretical approaches to enhance and develop supervisees process with clients.
I have been a supervisor for both trainees and qualified therapists since 2018 and have extensive experience in the provision of both individual and group supervisions , working with individual practitioners and organisations.
My supervision is relational and i welcome a collaborative approach to the supervisory process. I am to provide supervisees with ethical , emotional and educational support to facilitate client work.
My first session
A first supervision session is an opportunity to explore your practice work with clients, identify your support needs from supervision and gain a sense of how i might be able to assist in supporting your client work.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited