Sylvia Cowell

Sylvia Cowell


Registered Member MBACP

Contact information

Phone number
07950481157
Website

Contact Sylvia

Therapist - London

London E8
07950481157
Sessions from £65.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hello, I'm a fully trained counselling psychotherapist based in Hackney, East London and I offer private individual. relationship and couple therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behavioural Therapy) and use an integration of these ideas to best help you. 


It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you.

I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am based close to Haggerston Station on the overground, and there are a number buses that stop outside. (bus 67, 76, 243 and 149).

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - London

London E8
07950481157
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a Therapist in private practice and a Supervisor to counsellors and trainees. I will offer you a supportive space to reflect on our work with clients and develop your practice.  Supervision also provides you with an opportunity to consider alternative perspectives, leading to learning and personal development.

My supervision training is with the Centre for Supervision and Team Development (CTSD London).

Sessions can be monthly, fortnightly or weekly depending on your professional body guidelines or your needs.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Cultural issues, Identity issues, Self esteem, Sexuality, Women's issues, Infertility, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Trainee, Adults, Couples, EAP, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited