Sylvia Cowell

Sylvia Cowell

Registered Member MBACP

Contact information

Phone number

Contact Sylvia

Therapist - London

London E8
Sessions from £50.00


  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hello, I'm a fully trained counselling psychotherapist based in Hackney, East London and I offer private individual and couple therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behavioural Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am based close to Haggerston Station on the overground, and there are a number buses that stop outside. (bus 67, 76, 243 and 149).

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Trainee, Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited