Jo Reeves

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non-judgemental space where listening, hearing your story and providing a place to relax and reflect will be at the core of our work together. In a co-created space, where respect, safety and compassion are at the heart of our relationship, awareness and understanding can grow and change will begin to feel and be possible.

I work from a relational perspective. My training is in Transactional Analysis where the relationship between therapist and client is at the heart of our work together. I also offer Brainspotting for those that choose.

I work with Anxiety, Depression, loss and bereavement and relationships. In addition to my private practice I also volunteer with MIND and the NHS which brings a wide range of experiences to my work - particularly in trauma. Brainspotting is also something I offer and is particularly useful for trauma work.

I have experience in loss and bereavement and run a bereavement group for a local Hospice.

I am ACTO approved for working on line and can offer Zoom sessions as well as some Face to Face work.

I offer a first free Zoom session for 30 minutes to see if we are a 'good fit' for each other. If you prefer face to face I offer a first session at £20 to cover costs of room hire etc.