Valerie Teller

Valerie Teller


Registered Member MBACP

Contact information

Phone number
07860 834644
Website

Contact Valerie

Therapist - Wimbledon

Wimbledon SW19
07860 834644
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

For the duration of movement restrictions in place owing to the coronavirus I am also able to offer psychotherapy and counselling online.

I provide tailored individual counselling and psychotherapy for a wide range of mental health issues.

People come to therapy for a wide variety of reasons and I aim to gain insight into your individual experience of life in order to understand you better. We can then work together to help you move forwards in a more positive way.

Your problems might have arisen from a number of life experiences such as relationship issues, anxiety, grief from a bereavement or other loss, or perhaps from living with a condition such as ADHD.

Whatever the cause of your distress I will try to help you find a way through.

I am an integrative practitioner, drawing on humanistic, existential and psychodynamic methods of understanding people's life experiences.  I can also provide cognitive behavioural therapy and mindfulness where appropriate to my clients' needs.

I have particular expertise in working with people living with ADHD in their family as well as working with younger people aged 16 and over.

We can work in the short term towards a particular goal, or longer term in an open ended way to explore more of what might be troubling you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited