Valerie Teller

Valerie Teller


Registered Member MBACP

Contact information

Phone number
07860 834644

Contact Valerie

Therapist - Wimbledon

Wimbledon SW19
07860 834644
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am available on weekdays in the daytime and evenings online or face to face in Wimbledon.

I charge £70 per session, with an initial free telephone or online consultation of 30 minutes.

About me and my therapy practice

I can offer psychotherapy and counselling online or face to face in Wimbledon.

I provide tailored individual counselling and psychotherapy for a wide range of mental health issues.

People come to therapy for a wide variety of reasons and I aim to gain insight into your individual experience of life in order to understand you better. We can then work together to help you move forwards in a more positive way.

Your problems might have arisen from a number of life experiences such as relationship issues, anxiety, grief from a bereavement or other loss, or perhaps from living with a condition such as ADHD.

Whatever the cause of your distress I will try to help you find a way through.

I am an integrative practitioner, drawing on humanistic, existential and psychodynamic methods of understanding people's life experiences.  I can also provide cognitive behavioural therapy and mindfulness where appropriate to my clients' needs.

I have particular expertise in working with people living with ADHD in their family as well as working with younger people aged 16 and over.

We can work in the short term towards a particular goal, or longer term in an open ended way to explore more of what might be troubling you.

Practice description

I work from home in my private practice in Wimbledon and online via Zoom or by telephone. I help clients aged 16 and over with a wide variety of difficulties, working on a short or longer term basis.

My work is tailored to each individual client depending on their presenting problems and their aims or goals for the therapy.

My first session

My first session lasts between 15 and 30 minutes and is by telephone or online via Zoom. This session is free and is a chance for us to meet and explore whether we could work well together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited