- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I am available at various times and on different days of the week, including some evenings. I can usually be seen within a few days of first contact.
About me and my therapy practice
I am an integrative counsellor and psychotherapist, so I use different approaches for different situations, for example person-centred counselling for relationships and bereavement, cognitive behavioural therapy for depression, stress or anxiety, and transactional analysis for the management of interactions - including with oneself.
I see clients with many commonly experienced psychological issues and I specialise in trauma, that is post traumatic stress disorder, also complex PTSD. Please note that not all designated symptoms need to be present for these, we will work on whatever is troubling you.
A private and confidential practice in central Wrexham, taking self-referrals and ones from EAP.
The client decides what is worked on in sessions. The number of sessions is also decided by the client.
Each session, including the initial assessment, takes a 'therapeutic hour' that is, fifty minutes, which allows the practitioner time between sessions to make notes.
All approaches and procedures are explained in session and when a course of therapy reaches a fourth session progress is reviewed to ensure the client's satisfaction and understanding of how the work is proceeding.
My first session
The client introduces themselves and explains what the issue or issues are. I introduce myself and the session is used to explore problems, causes and origins.
In time, we work towards solutions and goals, having identified objectives on the route to those goals. There is no schedule other than one that might be agreed between client and practitioner.
What I can help with
Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work