- Phone number
- Flexible hours available
- Concessionary rates
Appointments available Mon and Tues
About me and my therapy practice
Thinking about starting to work with a therapist can be a really scary prospect (I remember my own experience) You might have a really clear idea about how it works and what you want to look at. Or, finding a therapist and getting started might feel all bit bewildering.
I invite you think about it as a really useful conversation with someone who offers a safe, confidential and non-judgemental space to bring whatever you want to look at.
You might be prompted to think about therapy by a particular incident, by a relationship which is causing you pain or that you want to be better, or maybe it’s a more pervasive sense that something is not right or that you want to be different.
I believe that people have the resources and abilities within themselves to deal with their own difficulties. And also that an empathic ear and a supportive sounding board can help spot stuck places and unpick unhelpful patterns in thinking and doing and being.
My foundational training is in Person Centred therapy which really means that it puts the relationship with the client first. I work integratively, using a variety of methods and approaches to suit you and your focus and which might include looking at your history, childhood and links with the past, or the here and now of making sense of what’s going on for you in the present.
I can offer a 15 min free initial conversation by phone to find out if we would like to work together. I’m happy to work with you short or longer term, in-person or on-line via zoom.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited