- Phone number
- 07866 276732
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello, I’m Inge. Looking for a therapist can feel daunting, especially at a time when you are already dealing with difficult circumstances. I’m a person-centred counsellor and I provide a safe, caring and non-judgemental space to think and talk.
I help clients reassess and readjust, and as a result reduce anxiety, combat stress & depression, reduce anger, clarify indecision, increase self-esteem & self-confidence and find a sense of purpose. I will work hard to understand your life from your point of view. I will listen to and accept your feelings, working at your pace and not pressuring you.
I also offer EMDR therapy, beneficial for people coping with trauma, anxiety and phobias. EMDR utilises the natural eye movements usually experienced during sleep and helps the brain properly process the event and develop coping mechanisms.
I have worked in the NHS, with MIND (the mental health charity) and at a local Further Education College, as well as in private practice. I therefore have experience working with varying individual needs, wide ranging age groups and differing social and cultural backgrounds.
My aim is to help you change your life for the better and we'll work together to find the right solutions for you.
What I can help with
Phobias, Self-harm, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
EMDR, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work