Diane Bellis

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Phone number: 07735992984

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Therapist - Wrexham

Wrexham LL11

07735992984

http://www.innerfreedomcounselling.co.uk/

Sessions from £45.00

Features

Availability

I am welcoming new clients. I have availability on Tuesday, Wednesday and Thursday evenings, and limited availability on Mondays.

About me and my therapy practice

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not feel right, and we cannot explain why. Asking for help can be very daunting, but an incredibly valuable first step to change.

I offer a safe, confidential, non-judgmental space in which to explore those feelings and thoughts, what they may mean to you, and help you to understand how to release the inner turmoil and move forward with your life.

I believe counselling is about the individual and the expert on you is you. My role as a professional is to listen, and facilitate self awareness, this enables growth and long-term coping mechanisms for the future. My approach depends on the individual client, the issues they face and what they want from the process. I trained as an Integrative Counsellor, this includes Person-Centred, Psychodynamic and Cognitive Behaviour Therapy. I am an accredited registered member of the British Association of Counselling and Psychotherapy and adhere to their ethical code of conduct. This means that my clients are my main priority, and I am focussed on their welfare.

Practice description

I offer online or telephone appointments, which gives you the opportunity to access counselling at a time, and in a place, which is convenient for you. Appointments are either 50 minutes or 30 minutes depending on your availability and needs. Even if you are not familiar with technology, I can assure you I will make it as easy as possible. If you are interested, I will send you all the information you need to start, and we work together to make it a comfortable experience. All you need is an email address.

My first session

Before your first appointment I will email you all the information you need to make an informed choice as to whether I am the right person to help you, if the way I work suits you, and of course if it feels right. If you still have questions about counselling, or would like to speak with me, we can schedule a free 15 minute telephone call to discuss your needs.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited