Aldine Iqbal

Aldine Iqbal


Registered Member MBACP (Accredited)

Languages spoken: French

Contact information

Phone number
07814908964
Website

Contact Aldine

Therapist - Reading

Reading RG1
07814908964
Sessions from £60.00

Features

  • Wheelchair accessible office

About me and my therapy practice

Hello, my name is Aldine and I offer a safe, confidential space where you can feel free to explore and express your thoughts and feelings about the difficulties you are facing. My aim is to understand your experience of these difficulties and support you in deepening your understanding of yourself, helping you identify unhelpful patterns of behaviour, uncovering the reasons behind them and coming to term with difficult experiences, giving you access to a freer and more fulfilling way of life.

While most of the work takes place through talking, when appropriate, I can also offer more creative ways of working (art, play, poetry, music...) as it is sometimes difficult to find words that describe our experiences.

My approach is integrative, this means that I am able to draw from different models in order to adapt to your needs. My core model is a combination of person-centered, Psychodynamic, Existentialism and CBT but is also inspired by aspects of art and play therapy, Transactional Analysis, Gestalt, Bodypsychotherapy and Jungian ideas.

Disabled access only in Reading location

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - BRACKNELL

BRACKNELL Rg42
07814 908964
Sessions from £60.00

Features

  • Wheelchair accessible office

About me and my therapy practice

Hello, my name is Aldine and I offer a safe, confidential space where you can feel free to explore and express your thoughts and feelings about the difficulties you are facing. My aim is to understand your experience of these difficulties and support you in deepening your understanding of yourself, helping you identify unhelpful patterns of behaviour, uncovering the reasons behind them and coming to term with difficult experiences, giving you access to a freer and more fulfilling way of life.

While most of the work takes place through talking, when appropriate, I can also offer more creative ways of working (art, play, poetry, music...) as it is sometimes difficult to find words that describe our experiences.

My approach is integrative, this means that I am able to draw from different models in order to adapt to your needs. My core model is a combination of person-centered, Psychodynamic, Existentialism and CBT but is also inspired by aspects of art and play therapy, Transactional Analysis, Gestalt, Bodypsychotherapy and Jungian ideas.

Disabled access only in Reading location

What I can help with

Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, ADD / ADHD, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited