- Phone number
- 07811 059993
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am an integrative counsellor, which means that I draw on a variety of approaches in my model of practice, depending on issues presented, client's unique personality and their specific needs. However, the most important aspect of my work is creating a safe and supportive relationship with you, the client, where you can feel heard, respected and understood.
The aim of my work is to support and empower you in getting in touch with and exploring your feelings and thoughts and examining how different life experiences impacted on who you are now. This work on connecting to and safe exploration of who you are becomes the foundation for processing emotional blocks and gaining deeper awareness of yourself, so that you can arrive at the place from where you are able to make desired changes into your behaviour and start creating your life in a free and conscious way.
I have a particular interest in trauma and how it impacts on peoples' ability to have harmonious relationships with themselves and others. Trauma may have happened as a single event, a series of events or there might have been a prolonged continual exposure to it, sometimes spanning over many generations within the family. Acknowledging it and processing emotional blocks it created opens the door to regaining balance and sense of wellbeing in a traumatised person's life.
I am dedicated to working with difference and diversity, cultural and identity issues.
What I can help with
Eating disorders, Obsessions, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Disability, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited