Bethania Dick

Perhaps you feel insecure and that you depend on your relationships to be happy. It might be that you worry because you feel too needy in relationships. Maybe you have difficulties maintaining relationships because you end up pushing others away. You always find yourself in the same unhealthy patterns of being and relating. You would like to break these cycles and understand why they occur. You wish to understand yourself better, heal emotional wounds, and find a new perspective in life and relationships. 

I offer a confidential relationship in which you can explore your feelings while considering your life experiences. I ask questions to understand your unique experience of the world and of yourself. I stay alongside you and work with anything you bring to the sessions. Together we will develop the tools needed for a more satisfying life and relationships. 

I invite you to book a free 20 min session. We can meet, answer any questions you might have and talk about what brings you to therapy. There is no commitment to enter into therapy with me and you are welcome to use the time to just have a chat. The most important thing is that you find a therapist who you are comfortable with (even if that is not me).

I work online via VSee (a secure video conferencing app that is free of charge and easy to download) and I am currently accepting new clients for online sessions. 

Our first session is free of charge. It is a chance for us to meet and for you to decide whether the way I work might suit you. 

After contacting me I will send you a link and ask you to download VSee before our meeting. 

The first session lasts for 20min, during which we can talk about what brings you to therapy and ask any questions you might have. I will also ask questions to understand you and your experience. 

There is no commitment to enter into therapy with me after our first session and you are welcome to use our time to just have a chat. 

Subsequent sessions lasts for 50 min.