Nicola Vallance

Nicola Vallance


Registered Member MBACP

Contact information

Phone number
01202 05917

Contact Nicola

Therapist - Poole

Poole BH12
01202 05917
Sessions from £45.00

Features

  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I work with people from all manner of backgrounds and ages that are facing a wide range of life's challenges including relationship difficulties, longterm health conditions/disabilities, and abuse. Healing from the emotional impact that has caused stress, anxiety, and depression. Yet I also work with people to explore their personal aspirations/life and career goals too. Building self-esteem, confidence, and internal motivation to reach health, and lifestyle goals.

I have a relaxed approach yet effective too. Supporting people to overcome a variety of problems in my private and voluntary work. Working together to separate past experiences and unhealthy personal beliefs (inner critic) from the present. Bringing a calmer way of being so that you feel more confident, happier and in control of your life.

I focus on my client's own story to undercover personal meaning and deepen understanding. I sometimes use metaphors, visualisations to help clients express their experiences, their meaning - uncovering hope and personal aspirations. However, how we work depends on your individual needs and focus. Feel free to call or email to chat about what support you need

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited