- Phone number
- 07502 992898
About me and my therapy practice
If you’re reading this you’ve probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it’s the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pattern of behaviour, or maybe the long shadow of childhood sadness. But whatever brings you here you have also now taken the first step towards resolving your problems and moving forward in your life. My name is Jonathan Dyson and I offer a calm, confidential and professional online therapy space in which you can talk about what’s happening or what happened in the past. Working together using Skype and FaceTime we can begin to tackle what may seem to be overwhelming or paralysing feelings, thoughts, situations, behaviours. We can explore options and directions, open up new ways of understanding and managing, work through and ease the most difficult of emotions. Together, we can begin the process of positive therapeutic change.
I offer both counselling and psychotherapy. There’s no strict or legal definition for either “counselling” or “psychotherapy” but for me counselling tends to be more short-term, looking at a single issue or situation, whereas psychotherapy can be a much longer therapeutic journey and often involves delving into the past and into deep-rooted issues. Whatever brings you to therapy, my aim as an online counsellor and psychotherapist is to listen to you, support you and work with you, respectfully and without judgement, regardless of your age, gender, ethnicity, sexuality, disability, belief system, politics or lifestyle.
For more information about how I work, as well as links to other sources of support, please visit my website. I look forward to hearing from you and working with you.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy