- Phone number
- Flexible hours available
- Concessionary rates
Online/Telephone Sessions Only - flexibility around times (8am to 9pm), with availability at the weekends
About me and my therapy practice
Sometimes life can be a challenge and you just need someone to talk to. Are you feeling stressed, anxious, or feeling a bit lost? Through working together we can find ways both to help you cope and resolve immediate difficulties and to talk about the links between your past and present experiences. This will give you a deeper understanding of what you are feeling and why, broaden your sense of who you are, and enable you to make effective, positive and lasting change. This could be through the use of talking therapy, and/or application of tools and techniques to help you on your journey.
I am a person centred counsellor that works with a pluralistic approach, so I blend tools and techniques from other modalities of counselling including CBT for the benefit of the client. This allows the two of us to look at what works and what doesn't work and come up with a plan that is tailored for you.
I offer confidential sessions where you can say what you like, without fear of being judged. I will do my best to understand what life is like for you and gain a deeper understanding of the presenting issue from your perspective. I have worked with a variety of clients from different and diverse backgrounds who bring their own unique experiences with them.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Service veterans, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling