- Phone number
- 07477 311199
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an integrative psychotherapist and I work with multiple therapeutic approaches such as Humanistic, Psychodynamic, Transpersonal, Body Orientated, Gestalt and Existential, tailoring the therapeutic process to each individual client’s need.
Traumatic events and adverse situations in life can leave us with feelings of despair, pain, loneliness, shame, guilt, loss, dissatisfaction and many other feelings that move us away from our true selves, inner gifts and potentialities.
Allowing ourselves to express pain, vulnerability, anger, needs and desires freely, enables our bodies, mind and soul to detox from old patterns that no longer serve us and gives space for new and healthy patterns to emerge.
Looking for help and support can be a daunting experience. You will be seen, listened to and emotionally held in a safe, confidential and non-judgmental environment.
We will work together by exploring the obstacles and issues that are impeding you from having a more authentic and fulfilling life.
I have been working with several issues such as
Low self esteem
Search for life’s meaning
Work related stress
Sex identity issues
I see clients both in person and online and I am fluent in English, Portuguese and Italian.
My first session
On the first session we will explore some of the issues that led you to therapy, some of your background history and also your desired goals so we can access the best way to achieve them.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited