Jo Hegarty

Jo Hegarty


Registered Member MBACP

Contact information

Phone number
07561638903

Contact Jo

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Therapist - London

London W1G
07561638903
Sessions from £75.00

Features

  • Concessionary rates

Availability

At the moment I have spaces on a Monday evening. There is some capacity on an ad hoc basis but that would need to be discussed.

About me and my therapy practice

I am an Integrative psychotherapist which means I draw from a number of different theoretical approaches depending on the person and the issue they are experiencing. I trained at the Centre for Counselling and Psychotherapy Education which teaches several different psychotherapy approaches across life stages, whilst strongly emphasizing spirituality. 

Practice description

I’d start with an initial consultation to understand what you want to gain from therapy. We'd talk through how therapy will help you achieve it.

I would also ask you about the background to your issues plus information about your family, because the family is where we learned to behave and interact with other people, and learned how to disagree with them. In that first therapy session, I would probably ask lots of questions but after that the balance would shift so you would do more of the talking. At the sixth session we would talk through progress and discuss and agree whether to continue to longer term therapy. 

My first session

We'd probably start with an assessment session and that's s much for the client to assess me as it is for me to see if we can work together.  

Types of therapy

Humanistic, Integrative, Interpersonal, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken

English