- Phone number
- Flexible hours available
About me and my therapy practice
Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.
Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to help improve one's quality of life. Helping clients reach their goals.
Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
Helping people to reduce their use of substances, reach abstinence / sobriety. Guiding those who are suffering to recover from the effects of addiction & gain control of their life. Supporting clients to enhance & maintain their motivation to change, and develop their problem-solving and coping skills. Gearing towards an overall better state of well being.
For a friendly chat or advise, please free to contact me on:
I provide a safe, non-judgmental and compassionate environment for concerned individuals. Helping client's to move forward confidently and enjoy a life free from the constraints and repercussions of drug and alcohol problems.
You’ll be given support and workable recovery strategies to create lasting positive lifestyle changes, to better one's health.
Working with both clients who suffer from substance addiction and family members who require guidance and help for their loved one's.
Below is a testimony, please free to browse through my website to read more inspirational testimonies from clients: https://www.caringwithcompassion.co.uk/client-testamonies
Testimony - "Thank you doesn’t cover the gratitude for your help, support and guidance through the past few months. When I first contacted you, I could not have imagined what was going to be possible in terms of the magnitude of the shifts that have taken place to enable me to become free from what has kept me stuck in the cycle of addiction since the age of 14. That’s a long time when you are almost 50. The effects of that behaviour have been devastating on and off throughout my life and through the counselling programme with you, I have a clear understanding of why it has always been that way. This has enabled me to become unstuck because you helped me access trauma that was so frightening that I didn’t think it would ever be possible to go there…and yet once I did, it wasn’t really scary at all…I feel free. Thank you…you have completely changed my life." Michelle.
What I can help with
Addictions, Anger management, Anxiety, Depression, OCD, Post-traumatic stress, Self esteem, Service veterans, Stress, Substance Dependency, Trauma
Types of therapy
CBT, Humanistic, Person centred
Clients I work with
How I deliver therapy
Online counselling, Telephone counselling